Blogs

Over my many years of life and practice, I have recorded some of my thoughts about health, healing and living well.

Some are included in my books, but many are here for you to read, think about, meditate on, accept or dismiss.

I don’t expect you to agree with everything I say, but I hope these little snippets will provoke new thoughts, and renewed enthusiasm for your healing pathway.

BREAKFAST

Many of my patients make good changes to their food choices and improve their nutritional

intake, but struggle with breakfast.

LISTEN TO ME!

Do you sometimes/often feel that your doctor isn’t listening to you? Do you feel that he/she doesn’t hear or understand your desire to be involved in your own healing?

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CHANGE – FEARFUL OR EXCITING?

Change is a natural part of living. The only certain thing while we live in any part of this world is that nothing will stay the same.

PARKINSON'S DISEASE? REALLY?

Parkinson’s disease is not a death sentence or a life sentence. It is not even a disease really.

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EVEN MONKEYS PEEL BANANAS

Recovering from a chronic disease means discovering many “secrets” about ourselves that we have hidden from ourselves for years.

YOU CAN’T PUT TOOTHPASTE BACK IN THE TUBE

When we develop significant symptoms, and are diagnosed with Parkinson’s disease ..

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FOCUS ON CAN!

Many people come to my clinic and tell me all the things they can’t do. Their frustration is palpable.

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WHERE DO I GET CALCIUM IF I DON’T EAT DAIRY?

Let’s be frank. Dairy foods (that is, products like milk, cream, ice-cream, yoghurt and cheese made from the milk pduced by cows, goats and sheep) contain quite high amounts of calcium ...

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FORGET DOPAMINE!

Conservative western doctors still focus on dopamine deficiency when researching and treating

Parkinson's disease.

YOU WANT STEM CELLS? YOU HAVE HEAPS!

There is a lot of hype and publicity about stem cell therapy for a wide variety of illness and injury.

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IF WE DON'T CHANGE ...

When we have something in our life that we don’t want, we need to change it.

CELEBRITY CHEFS

There are many celebrity chefs and cooking shows on television (and sometimes on radio as well).